Boost Your Energy.
One Booster at a Time.
"50 Ways to Boost Your Energy in Work and Life" — Richard Maddocks' guide to 50 practical techniques for recharging your energy at work and in life, the same way you recharge a phone.
- 50 "Energy Boosters" — ready to apply the same day you read them
- Built on 40+ years of the author's corporate experience
- Kindle format. Read it in Amazon's free app — no device required
- 158 pages
- 50 Energy Boosters
- Instant digital delivery
- Free Kindle app
- Read on any device
Energy starts here.
A short, practical e-book with up to 50 independent techniques — built for busy people who want something they can actually use today.
Backed by 40+ years of real corporate experience
Straight to the point, no filler.
Ready to apply the same day you read them.
Of the author's own corporate experience.
The Energy Book
Made to recharge you.
Scattered tips. Scattered advice. No system to follow.
It doesn't happen overnight — but one day your energy just isn't where it used to be. The problem usually isn't willpower. It's not having a short, practical system to come back to.
Practical
by Design
Every technique is short enough to read in a few minutes.
- 50 standalone techniques
- No filler, no padding
- Read any booster on its own
- 158 pages total
Quick
to Apply
Designed for the same day you read it — not someday.
- No complicated routines
- Open to any page, any time
- Instant Kindle delivery
- Works offline once downloaded
Made for
Real Life
Written by someone who's lived the 9-to-5, not just studied it.
- 40+ years of corporate experience
- Written for work and home life
- By the founder of Communicum
- No jargon, no theory overload
The Energy Book
Make the most of every page.
- Instant delivery
- Read on any device
- No subscription
Out now on Amazon
Better habits.
Shorter reads.
More energy.
From a 40-year business veteran. Delivered instantly to your device.
The Energy Book
How it works.
A simple system. A better routine.
Pick one Energy Booster
Open the book to any technique — there's no need to follow it from start to finish.
Apply it the same day
These are short exercises, built to fit into your work routine or personal life.
Come back when you need it
Use the book whenever your energy dips — the same way you'd recharge your phone again.
The Energy Book
50 Ways to Boost Your Energy in Work and Life — Richard Maddocks · LID Publishing
Available on Amazon
- 158 pages · 50 "Energy Boosters" (short, practical techniques)
- English-language e-book, Kindle format
- Author: Richard Maddocks, 40+ years of business experience, founder of Communicum
- Publisher categories: business, personal development and wellbeing
You'll be redirected straight to the e-book's official page on Amazon, which handles the sale and digital delivery.
What The Energy Book is
The Energy Book is a personal-development and productivity e-book written by Richard Maddocks and published by LID Publishing. The subtitle sums up the idea: "50 Ways to Boost Your Energy in Work and Life."
The core idea
According to the publisher, the book starts from a simple analogy: just like a smartphone stops working when it isn't recharged, your body and mind also need constant recharging to keep performing well. From there, the author organizes the content around the different types of personal energy that, according to the book, are worth recharging every day.
How the content is organized
It's built around 50 "Energy Boosters" — short, practical techniques meant for immediate use. Each one is designed to be read and applied on its own, with no need to follow the book from cover to cover.
Format and language
English-language e-book, 158 pages, in Kindle format — compatible with Amazon's free reading app, available on phone, tablet and computer.
About the author
- Illustrative image only — the cover shown is the book's real cover, though small edition differences may appear on Amazon.
- The e-book is sold in English. There's no indication of a Portuguese translation for this edition.
- Kindle format: read it with Amazon's free reading app or a Kindle device — no physical device required.
- Purchase, payment, digital file delivery and any refund are handled entirely by Amazon, under its own policies.
- Price and availability can change at any time — always check the current price on the official page before buying.
- This site is a presentation and promotion project for the book. We are not the publisher (LID Publishing), the author, or official representatives of the work.
- The book's content is motivational and productivity-focused — it does not replace medical, psychological or other individualized professional advice.
"What happens if you don't recharge your phone regularly? It stops working. Your body and mind are no different."
— the premise behind The Energy Book, according to publisher LID Publishing.
The Energy Book vs. scattered articles online
A simple comparison, not meant to be absolute — just our take on the problem the book tries to solve.
| Scattered articles online | The Energy Book | |
|---|---|---|
| Structure | Scattered, with no connecting thread | 50 techniques organized in a single e-book |
| Time per technique | Varies widely, not always to the point | Short read, built for same-day application |
| Authorship | The author's quality and experience aren't always clear | A single author with 40+ years of corporate experience |
| Where it lives | Scattered across tabs, searches and bookmarks | In one e-book, always within reach on your phone |
The Energy Book
English-language e-book, Kindle format. The purchase is handled entirely on Amazon — price, payment and digital file delivery are set there. You can read it in Amazon's free reading app, no physical Kindle required.
View the book on AmazonExternal link — opens in a new tab.
Frequently asked questions
It's a personal-development and productivity e-book, written by Richard Maddocks and published by LID Publishing, with 50 practical techniques for recharging your energy at work and in life.
English. There's no indication of a Portuguese translation for this edition sold on Amazon.
No. The format is Kindle, but you can read it through Amazon's free reading app, available on phone, tablet and computer.
158 pages, organized into 50 standalone "Energy Boosters."
Richard Maddocks, with more than 40 years of corporate experience, now leading Communicum, a training and coaching company. He's British and lives in the Netherlands.
Through the "Buy now on Amazon" or "View the book on Amazon" button on this page, which takes you straight to the e-book's official page.
Directly on the e-book's Amazon page — we don't display a fixed price here because it can change at any time.
They follow Amazon's refund policy for Kindle e-books in full, since the sale is completed there.
By email, on our Contact page. For questions about a specific order, the right channel is Amazon, where the purchase was made.